The Plant Power Diet
The Plant-Power Diet
Source: Mehmet Oz, M.D. and Mike Roizen, M.D.
Juicy tomatoes, sweet peaches, sizzling hot peppers … good summer produce is at its peak, just in time for you to get all the benefits that a plant-based diet offers! And here’s the latest proof that it can help your heart grow younger.
In a headline-grabbing study from the Cleveland Clinic (where Dr. Mike is chief wellness officer; he’s also a coauthor of...